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{"id":1825566228538,"title":"Bendy Kate - Advanced Stretching Technique","handle":"bendy-kate-advanced-stretching-technique","description":"\u003cp\u003eBendy Kates Advanced Stretching technique book is an encyclopaedia of stretches separated into easy to follow chapters. There are 7 Chapters of stretches going through all the major muscle groups starting from the head and ending on the toes! The book also includes bonus sections on; dynamic flexibility, active flexibility, foam roller, partner stretches, contortion and more!\u003c\/p\u003e\n\u003cp\u003eWhilst this book is not aimed at complete beginners to exercise, there are plenty of beginners stretches included for people who are new to stretching and want to improve their flexibility.\u003c\/p\u003e","published_at":"2018-08-16T14:23:27+12:00","created_at":"2018-08-16T14:23:27+12:00","vendor":"Bendy Kate","type":"Accessories","tags":["Aerial","Books","Contortion","Dance","Gymnastics","Pilates","Pole","Shop All Accessories","Stretch","Training Support","Yoga"],"price":5900,"price_min":5900,"price_max":5900,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":17849778405434,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"10335","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Bendy Kate - Advanced Stretching Technique","public_title":null,"options":["Default Title"],"price":5900,"weight":0,"compare_at_price":null,"inventory_management":"shopify","barcode":""}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0118\/4114\/2842\/products\/DSCF1604-600x600.jpg?v=1535135719","\/\/cdn.shopify.com\/s\/files\/1\/0118\/4114\/2842\/products\/9DS_7093-Edit-600x600.jpg?v=1535135839"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0118\/4114\/2842\/products\/DSCF1604-600x600.jpg?v=1535135719","options":["Title"],"content":"\u003cp\u003eBendy Kates Advanced Stretching technique book is an encyclopaedia of stretches separated into easy to follow chapters. There are 7 Chapters of stretches going through all the major muscle groups starting from the head and ending on the toes! The book also includes bonus sections on; dynamic flexibility, active flexibility, foam roller, partner stretches, contortion and more!\u003c\/p\u003e\n\u003cp\u003eWhilst this book is not aimed at complete beginners to exercise, there are plenty of beginners stretches included for people who are new to stretching and want to improve their flexibility.\u003c\/p\u003e"}
Bendy Kate - Advanced Stretching Technique

Bendy Kate - Advanced Stretching Technique

$59.00

Bendy Kates Advanced Stretching technique book is an encyclopaedia of stretches separated into easy to follow chapters. There are 7 Chapters of stretches going through all the major muscle groups starting from the head and ending on the toes! The book also includes bonus sections on; dynamic flexibility, active flexibility, foam roller, partner ...


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{"id":1825659650106,"title":"Bendy Kate - Little Book of Handstands","handle":"bendy-kate-little-book-of-handstands","description":"A Little Book of Handstands by Bendy Kate is Bendy’s next book in her training book series, following up on Advanced Stretching Technique.\u003cbr\u003e\u003cbr\u003eA Little Book of Handstands is split up into 14 Chapters starting with simple upright hand balances and then taking you all the way through to one handed handstands and contortion handstands! It flows in a chronological order to help you work your way up and conditioning your hand balancing in the best order. You do NOT have to handstand to buy this book; it contains lots of wall balances, conditioning, entries and exits too!  The book has a lot of information to help you understand the biomechanics of the balances covered in each chapter.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003ePlease note: \u003c\/strong\u003ethis book is suitable for mixed abilities, but not aimed at complete beginners. We recommend that you consult a health professional first, and get some training with a handstands specialist before you dive into the book.","published_at":"2018-08-16T14:41:35+12:00","created_at":"2018-08-16T14:41:35+12:00","vendor":"Bendy Kate","type":"Accessories","tags":["Active","Aerial","Books","Contortion","Dance","Gymnastics","Pilates","Pole","Shop All Accessories","Stretch","Training Support","Yoga"],"price":5900,"price_min":5900,"price_max":5900,"available":false,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":17850630373434,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"10125","requires_shipping":true,"taxable":true,"featured_image":null,"available":false,"name":"Bendy Kate - Little Book of Handstands","public_title":null,"options":["Default Title"],"price":5900,"weight":0,"compare_at_price":null,"inventory_management":"shopify","barcode":""}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0118\/4114\/2842\/products\/DSCF1584-1-600x600.jpg?v=1535136168","\/\/cdn.shopify.com\/s\/files\/1\/0118\/4114\/2842\/products\/9DS_7093-Edit-600x600_b527e72b-aa06-4380-9d56-bd4ec419c4c7.jpg?v=1535136172"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0118\/4114\/2842\/products\/DSCF1584-1-600x600.jpg?v=1535136168","options":["Title"],"content":"A Little Book of Handstands by Bendy Kate is Bendy’s next book in her training book series, following up on Advanced Stretching Technique.\u003cbr\u003e\u003cbr\u003eA Little Book of Handstands is split up into 14 Chapters starting with simple upright hand balances and then taking you all the way through to one handed handstands and contortion handstands! It flows in a chronological order to help you work your way up and conditioning your hand balancing in the best order. You do NOT have to handstand to buy this book; it contains lots of wall balances, conditioning, entries and exits too!  The book has a lot of information to help you understand the biomechanics of the balances covered in each chapter.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003ePlease note: \u003c\/strong\u003ethis book is suitable for mixed abilities, but not aimed at complete beginners. We recommend that you consult a health professional first, and get some training with a handstands specialist before you dive into the book."}
Bendy Kate - Little Book of Handstands

Bendy Kate - Little Book of Handstands

$59.00

A Little Book of Handstands by Bendy Kate is Bendy’s next book in her training book series, following up on Advanced Stretching Technique.A Little Book of Handstands is split up into 14 Chapters starting with simple upright hand balances and then taking you all the way through to one handed handstands and contortion handstands! It flows in a chr...


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